FINALLY LOSE WEIGHT FOR GOOD WITH PERSONAL TRAINING THAT ACTUALLY WORKS
You’ve tried all the diets and meal plans, but still can't lose weight? I’m here to help you finally lose weight for real! With twenty years of experience as a personal trainer, I’ve helped many people lose weight quickly and healthily under my guidance.
START TODAY WITH THE TRAINING THAT ACTUALLY WORKS
Quick and sustainable weight loss with personal guidance
Every person and every body is different. That’s why not every diet works for everyone. Most people who try to lose weight on their own experience the well-known yo-yo effect: you lose weight, but then gain it back again.
Why does losing weight with a personal trainer work?
With my guidance, you’ll develop new eating habits that perfectly match:
Your unique body – what works for one person, doesn’t necessarily work for another.
Your daily routine – weight loss should fit into your life, not the other way around.
Your long-term goals – not quick weight loss, but lasting results.
Together, we’ll create a realistic plan to achieve and maintain your dream weight. We’ll take into account your daily meal times and the time you have for training. A healthy, toned body requires a complete approach, focusing on both nutrition and exercise.
Personal trainer as seen on TV
On the SBS6 program 'Vet Fit', you saw how I, as a personal trainer, supported the OG3NE girls weekly in becoming healthier and fitter. I now use this professional experience to help you achieve your goals as well.
What others say
Why lose weight with Van der Plaats Personal Training?
Why do my clients succeed where others fail? The 6 pillars of my successful weight loss method:
- Guaranteed results – No empty promises, but proven methods that work.
- Permanent weight loss – No yo-yo effect, but sustainable change.
- Customized nutrition plan – Tailored to your lifestyle and preferences.
- Personal nutritional advice – As a certified nutritionist, I provide evidence-based advice.
- Flexible training times – We schedule your workouts when it suits you.
- Lower rate with Duo PT – Train together with a friend for a more affordable price.