About Jeremy

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Sport has always been the pivot in my life. All-round and high level: from running to martial arts and strength training. Strength training and fitness eventually stole my heart after I stopped after three years in the army (commands).

Meanwhile, my passion has become my work, which I practise at fitness centre Sport City at 40 Conradstraat, Rotterdam. Previously I worked for several years in former Health city. Before I started working full-time as a personal trainer, I spent some time being a Medical fitness instructor at major gyms.

Education/courses and specializations:

  • Opleidingen:
    • Fitness instructor A and B
    • Sports & Nutrition at Fitvak
    • Medical trainer at Fitvak
    • Corps command Troops
    • Personal training training at P.T. Academy Australia
    • Nutritionist at Zadkine Opleidingen
  • Courses:
    • Functional training
    • Core training
    • Kettlebell
    • Gravity
    • BOSU (Balanced On Simple Utility)
    • TRX Suspension training
    • First aid and resuscitation
    • Human Motion – Functional Movement Screen
  • Specializations:
    • Fitness / Strength training
    • Olympic weight lifting
    • To lose weight
    • Pregnancy training
    • Medical training
    • Weight control
    • Sport specific training
Van der Plaats Personal training

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    Why choose me?

    • Significant results
    • Personalized diet plans
    • Person-oriented training
    • Lasting wheight loss
    • Flexible training times
    • Certified trainer and nutritionist
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